Hey there naturals! I found some information that some of you may already know about, some of you may have been wondering about, and for you new transitioners that may know nothing about it. This is a cool chart on Co-Washing. Co-Washing is just washing/cleansing your hair and scalp with a rinse out conditioner instead of your regular shampoo. Because most store-bought regular shampoos can strip your hair of all the nutrients it needs and moisturizing oils it is best to co-wash with a conditioner. Just look for one that works well with your hair and go for it! So here is the chart.